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Showing posts from December, 2021

What Is The Back Pain Treatment Suggested By The Doctors?

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Some of us believe that if there is pain, the best thing to do is see a doctor. However, others prefer home remedies or alternative treatment options. Depending on what kind of pain you are experiencing, here are the top five Back Pain Treatment in Kalyan suggested by experts: 1. Chiropractic Care: Chiropractors specialize in the treatment of back pain and use spinal manipulation to relieve pain, improve function and mobility, and reduce inflammation. 2. Physical Therapy: A physical therapist can help you regain strength and range of motion in your back muscles with a combination of exercises, manual therapy, and electrical stimulation. 3. Acupuncture: Acupuncture is an ancient Chinese therapy that uses thin needles inserted into specific points on the body to relieve pain and improve function. 4. Massage Therapy: Massage therapy can help relieve tension in the muscles of the back, neck, and shoulders, which can lead to decreased pain and improved function. 5. Surgery: In so

Find The Best Yoga Studio In Kalyan!

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As we all know and it is a fact that yoga does not only make us fit physically but also mentally thus it is the best program one can opt to stay fit for life. But it requires the help of the professionals through which the asanas can be learned in a right manner because doing on your own can even leads to harm to the body. Therefore, if you are finding the Top Yoga Classes in Kalyan then Dirghayuh Treatment Centre is the right place as we have experienced yoga trainers who teach the people asanas with full patience and focus.  Reasons why yoga is better:                                     Promotes self-healing Removes exhaustion and negative parts from the mind Enhances power Increases our self-awareness Helps in focus and attention Helps in managing stress, anxiety, and physical issues like thyroid    Benefits of Yoga:     Becomes calmer Helps in reducing weight Improves our immunity system Improvement stress and anxious life Increases flexibility