A Comprehensive Guide To Panchakarma
Panchakarma is an ancient Ayurvedic treatment that has been used in India for centuries. Panchakarma is a holistic approach to healing the body, mind, and spirit through the use of five therapeutic treatments. In this post, we will explore what Panchakarma in Kalyan West is and how it can benefit you. What is Panchakarma? Panchakarma is an Ayurvedic practice that uses five different methods of cleansing the body to restore balance and promote well-being. These therapies are designed to remove toxins from the body, restore balance in the three doshas (Vata, Pitta, and Kapha), reduce stress levels, improve circulation, and boost immunity. The five treatments can be divided into two categories: purification therapies (snehana) and detoxification therapies (swedana). Snehana: The Preparatory Steps The first step in a Panchakarma session is known as snehana or oleation therapy. This involves applying warm herbal oils on various parts of the body including the head, neck, sh